According to official data 72% of women and 42% of men in the UK fail to consume sufficient dietary magnesium. Subsequently, magnesium insufficiency has become commonplace. The effects of magnesium insufficiency are wide-ranging and include the occurrence of muscle cramps, fatigue and many symptoms of premenstrual syndrome. This important mineral is essential for bone growth and the proper functioning of nerves and muscles, especially those of the heart and lungs. A magnesium supplement is the ideal way to safeguard against a deficiency and bolster body stores, provided that the supplement contains a good level of the mineral and that it is in a form, which the body can easily absorb and utilise.Lamberts® new Magnesium 375 product provides the full 100% NRV of magnesium. This is an excellent level of magnesium and it is provided in the form of a unique blend of 4 different magnesium compounds - Hydroxide, Oxide, Citrate and Carbonate. This one a day tablet is an excellent partner for most multivitamin formulas and an ideal choice for those clients that prefer a smaller tablet size.
Allergen advice
See presentation section for ingredients listed in bold.
The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.
Cautions
None known at recommended usage.
Storage instructions
To be stored in a cool dry place and protected from light.
Legal Category
Food Supplement
Typically per tablet:
| | % NRV* |
Magnesium (as Hydroxide, Oxide, Citrate & Carbonate) | 375mg | 100 |
*NRV = Nutrient Reference Value
Tableted With:
Cellulose, Crosslinked Cellulose Gum, Anti-caking Agents (Silicon Dioxide & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin).
Disintegration Time
Less than 1 hour
Suitable for vegetarians and vegans.
Take one tablet daily with a meal.
Do not exceed recommended daily dose.
Food supplements should not replace a balanced diet and healthy lifestyle.